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Welcome to Fabsie.

Your Ultimate Guide to Self-care. The balance between stillness and motion. Inspired by Today's Women created with a touch of soul.

Self-care date was created to be your private, recuperative space – your "hot shower," "cup of tea," or "glass of wine." Your sanctuary.

The space reflects the desire for a fresh start and establishes an even balance between stillness, motion—and you."

We all deserve a break from our hectic lives now and again, so take this opportunity to recharge yourself.

You can start by taking care of your self-care needs which are essential for feeling energized and physically & emotionally healthier!

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Free Self Care Checklist

This handy checklist will help you take care of yourself from top to bottom! The checklist includes everything from gentle stretches to tips for getting a good night's sleep. With this guide, you'll be on your way to feeling refreshed and relaxed in no time!

Keeping Up with Your Fitness Goal in the New Year

The new year is a time many people make resolutions and goals to better themselves either physically or mentally. A popular resolution is fitness-related: to lose weight, tone up, and be healthier in the long run. The new year brings…

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